Level -2- Body Attunement Training

The body can hold energetic patterns influenced by stress, emotions and past experiences. These patterns may affect how we feel physically and emotionally.

The Level 2 – Body Attunement Training is designed to help you become more aware of these patterns and support the body’s natural ability to return to balance.

Through Debra’s guided energetic clearing, this workshop supports releasing tension and blockages within the body so greater balance and awareness can develop.

Many participants report feeling more grounded, relaxed and connected to their body after completing this training.

This workshop may help you:

• Support energetic balance within the body
• Increase awareness of physical and energetic sensations
• Release tension and energetic blockages
• Encourage grounding and stability
• Promote overall wellbeing

As these energetic patterns begin to clear, you may notice a greater sense of ease, balance and connection within your body.

What You Will Learn

This workshop includes guidance and awareness around:

1. Developing deeper awareness of body energy

2. Understanding how the body stores emotional and energetic patterns

3. Techniques to sense and work with body energy

4. Supporting the release of tension and energetic blockages

5. Strengthening the connection between mind, body and energy

6. Learning to listen to your body’s signals and responses

7. Encouraging grounding and stability within the body

8. Supporting balance through awareness and simple practices

9. Recognising how energy may influence physical wellbeing

10. Building confidence in working with your own body energy